Welcome mum-to-be!
Your 4th Trimester Planning Kit
Free masterclass, plus workbook and planning checklist
My name is Dr Emma Burniston, I’m a Chiropractor based in Surrey, UK, and a mum of two inspiring kids! I’d love to support you through pregnancy, and also into your 4th Trimester, so I’m excited to share all my helpful, practical tips and tools with you going forward.
Let’s get you calm, confident and owning your informed choices going into birth and beyond!
You can of course unsubscribe at any time.
My aim….
…is to ensure you need to Google things less, therefore worry less (chill more), and know you have expert guidance across all parts of the ‘becoming-a-mum’ process. You and your baby will flourish knowing your nervous system has this support.
Some of the topics I cover:
how and when to start tummy time
breast feeding practical tips
sleep guidance
how to understand different cries
guidance on visitors
your baby’s first cold
your own health and when and how to safely start exercising again
breath work
AND SO MUCH MORE!
This is all available in my 4th Trimester Course… but don’t worry about this right now… get going with the planning kit, and the rest will come later!
Love, Emma x
Me with this cutie at my London Clinic